If you’ve been diagnosed with visual stress or Irlen Mears syndrome, you’ll know that the contrast between black text on a white background can make reading stressful. If you’re using a computer, one solution to this problem is to use coloured overlays or to change the hue or tint of your computer screen. In this video we share a few techniques you can use, to tint or reduce the contrast of the screen on your windows 10 device, to make things a little more comfortable.

You can get more information or download trial versions of the solutions talked about in this video from the links below:

Claro Software: www.clarosoftware.com/screenruler/claroview-for-pc

Microsoft Office: products.office.com/en-gb/office-365-home

Do you have visual stress or Irlen Mears syndrome? What’s your coping strategy? Let us know in the comments below.

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The Codpast is a multimedia production from www.extraordinaire.tv