An introduction to mindfulness (lite) and relaxation techniques addressing depression and anxiety.
Time: 2pm to 4pm
Venue: Finchley N3
Cost: £20 per session
Email email@example.com to register your interest.
SPACES ARE LIMITED TO 8 PEOPLE PER SESSION
If you have an interest in the emotional repercussions of dyslexia and how to understand them these workshops are for you.
Each week we look at different topics geared towards developing a resilient sense of dyslexic identity in an interactive, facilitated, relaxed forum.
Whether you are a professional supporting those who are dyslexic, or a dyslexic person yourself, this is a fun and enlightening way to expand your knowledge base and gain 2 hours of Continuing Professional Development (CPD).